Upcoming Events, PROGRAMS and ensemble news
What's new with our Alexander Technique classes
Alexander Technique for Everyday Movement
Do you ever look at young children and think ‘how do they move so freely?’ As we age, we tend to adopt habits and tension that get in the way of that free and easy movement we were born with. Using the principles of the Alexander Technique, we will explore how to use less effort in standing, sitting, walking and any other movement you are interested in – reaching that top shelf, going up and down stairs, working at your computer for long periods of time – anything in your everyday life you would like to do with more ease. This class is interactive and fun, allowing the body’s innate ability to move to emerge.
Where and when: 22nd March 2 to 4:30pm, Mitchell Conservatorium, Havannah St. All ages welcome, afternoon tea included!
As places are limited, book now to reserve your spot by clicking here.
Workshops for children and young adults
Come and learn practical Alexander Technique skills at this workshop for children and young adults. The Ready List can help you do what you want to do and help change unhelpful habitual behaviours. It can be applied to any activity such as playing your musical instrument, sports, hobbies, pretty much anything you can imagine…..even looking at your phone.
The Ready List has 4 practical steps: pause, see, breathe, and soft and tall. Intrigued? Attend the workshop & learn more!
Where and when: 7th March 2026, 2 to 3pm, Mitchell Conservatorium, Havannah St. Tickets $25, MitCon students $10.
Spots are strictly limited so call our office to book your spot – 6331 6622.
MitCon newsletters
Don’t miss all the news – click the buttons below
